So I'm back to 131 lbs. :) Went to the chiropractor today for what I thought would be a relaxing massage...holy crap...I have a swollen neck, so she was working on getting giant knots out of it. dinner tonight is going to be 500 calories... with a huge amount of bbq chicken breast, cooked broccoli + zucchini, and couscous.
55 grams of protein, only a total of 7 grams of fat.
(did you know couscous has 8 grams of protein a serving??)hooooray.
No comments:
Post a Comment