I had my first workout since the accident last night. I did about 40 minutes of circuit training. Keeping light weights of course until I know what my body is capable of. Yesterday...let's see...what did I eat? I don't remember...other than my shishkabob dinner, so I guess I'll start with today!! haha.
breakfast: 1/2 cup cottage cheese, fresh fruit (pineapple), 2 egg whites, and sauteed veggies (peppers, onions) and meat from last night to make a breakfast scramble. about 300 calories.
The goal for today is to play some tennis before work! YAY.
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